What To Do When Cancer is the Diagnosis

It’s something we all fear, but cancer is not a death sentence. In this episode, Doc shares hopeful tips on how to prevent, respond to and fight this pothole in life.

Exercise, Health & Weight Loss Tips from a Personal Trainer

If you could not afford your own Personal Trainer but had the chance to speak with a one, what would you ask? Doc has done the task for you! She speaks with the very knowledgeable Omar West, and finds out special tips/tricks for reaching your exercise goals!