Nightguards are a simple solution to protect your teeth and jaw from the harmful results of nighttime teeth grinding and clenching. Dr. Lawson-Myers provides you with a moldable plastic mouthguard to comfortably fit over your upper teeth, creating a barrier between your upper and lower teeth. The cushion between the teeth distributes the pressure of grinding. A nightguard reduces clenching, grinding, and TMJ problems by allowing the muscles in the jaw to relax. Rest easy with a good night’s sleep and wake up a new person!